My goal as a trainer is to positively implement fitness into your lifestyle, achieve goals and have fun! I have experience training clients from ages 14-70 years old, working through Endurance, Strength, Hypertrophy and Power phases. I have instructed: Boot Camps, Strength Classes, Yoga, Pilates, Zumba, Core, Flexibility for Seniors and more. I recently coached myself and competed in the NPC Gopher state classic: Bikini Division, taking first in my Class. I have an extensive background in Dance, I have been a part of the MSU Dance Team, MSU Dance Program, Minnesota Timberwolves Dancers and Borealis Dance Company.