Bridget Carlson

bridgetcarlson

B.S. of Exercise Science and Dance from Minnesota State University, Mankato

NASM Certified Personal Trainer, NETA Group Exercise Instructor, Zumba Instructor,

Young Athletes, Bikini Competitors, Postural alignment, Pilates, and High Intensity Interval Training.

B.S. of Exercise Science and Dance from Minnesota State University, Mankato

NASM Certified Personal Trainer, NETA Group Exercise Instructor, Zumba Instructor,

Young Athletes, Bikini Competitors, Postural alignment, Pilates, and High Intensity Interval Training.

Bio

My goal as a trainer is to positively implement fitness into your lifestyle, achieve goals and have fun! I have experience training clients from ages 14-70 years old, working through Endurance, Strength, Hypertrophy and Power phases. I have instructed: Boot Camps, Strength Classes, Yoga, Pilates, Zumba, Core, Flexibility for Seniors and more. I recently coached myself and competed in the NPC Gopher state classic: Bikini Division, taking first in my Class. I have an extensive background in Dance, I have been a part of the MSU Dance Team, MSU Dance Program, Minnesota Timberwolves Dancers and Borealis Dance Company.